Mental health

Bright Light Running and Dark Waters

A Journey Through Loss, Resilience, and Hope By John Phillips

Travis's Story

Watch a video of Travis's Story

St Barnabas Talk

We were invited by Sussex based Hospice, St Barnabas, to take part in their ‘Breaking the Silence’ event to mark International Men’s Day, highlighting men’s grief and mental health.

Chris Tuczemskyi's Story

Watch a video of Chris Tuczemskyi's Story

George Horne's Story

My name is George Horne. I am a 24 Year Army veteran in 2021 my wife of 21 years fell ill and after a 3 week stay in intensive care her body unfortunately gave up and she passed away.

Sam Baker's Story

Families can deal with loss so differently and this was evident when Sam and Graham lost Scarlett unexpectedly at 39 weeks just before Christmas 2009.

Mike Stewart's Story

Watch a video of Mike Stewart's Story

James Shoebridges's Story

Watch the video of James's story.

Matt Davies' Story

Watch the video of Matt's story.

Mark Hart's Story

Watch the video of Mark's story.

Michael Hall's Story

In April 2021 I received the worst possible news a parent can get; a phone call from my then wife & a police officer to tell me my eldest son had been stabbed in an unprovoked knife attack.

‘If you bottle it up, grief will find a way out'

Mental and Physical Resilience

StrongMen is forged with a simple ethos; Conversation with like minded people sharing similar experiences. Mental health and resilience work directly in conjunction with your physical health.

Give me Strength

It’s June 2017, I’m just about to be given the worst news imaginable, except it’s not the worst news imaginable.

Dan's story

Most of you reading this page update will know who I am but for those who are new to the page, I’m Dan, Nikki’s Husband, or “Ex-Husband” as the law states which is something any widow struggles with for a long time.