The Bare Yourself Podcast is about sharing extraordinary human stories of overcoming adversity to empower and inspire you.

We have created an hour-long podcast in which Efrem interview’s extraordinary guests telling extraordinary stories.

Tough times don’t last, tough people do - and these are those people’s stories.

If you would prefer to listen on your favourite podcast App, search 'Bare Yourself' on Apple Podcasts, Spotify, Podbean and Amazon Music.